Your Health Profile

What is your gender?

Do you consistently sleep 7-9 hours per night?

Quality sleep is essential for overall health and recovery.

Do you eat 2-3 servings of vegetables daily?

Most Americans don't get enough vegetables in their diet.

Do you eat fish 2-3 times per week?

Fish provides essential omega-3 fatty acids for brain and heart health.

Do you suffer from constipation?

Regular bowel movements are an important indicator of digestive health.

Do you wear sunscreen when outside for 15+ minutes?

Especially during late morning to afternoon (10am-4pm).

What is your activity level?

Your protein needs depend on your activity level.

What's your monthly supplement budget?

We'll recommend products within your budget range.